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Are you ready for change?

ABOUT

Living Outside the Box

Our Mission: "Training human beings to develop the mental, physical and spiritual strength they desire for their overall wellness".

Find your new home at our "kickboxing+" studio in Brookfield, IL.

 
So much more than boxing.

How often do you tell yourself "I can't because..."That phrase is called your "box" or your comfort zone, trapping you between the walls of your self-constructed limits. 

Every day in our gym, we bolster each other to take a step outside of that box physically, mentally and emotionally. Each day, we take one step away from that limiting-mindset and a step towards an empowered mentality.

This gym is a home. This is where you go to achieve what was once deemed "impossible". Despite the sweat and exertion, you will leave our doors recharged by the energy, love and camaraderie that comes from being part of a team... the OBX team.

You are the only thing stopping yourself from living "Outside the Box".

A WORKOUT LIKE NO OTHER

not just a kickboxing class

Weightlifter

10-15

7-9

10-15

tough but doable
minutes

recalibrating
minutes

25-28

knockout
minutes

sociable
minutes

bootcamp-style
warmup

yoga-like
stretching session

bag rounds
for strength + endurance

partner drills
or conditioning

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WHAT TO EXPECT

Creating a "no fear" atmosphere

Coaches: encouraging, not intimidating

Workouts: always exciting, never the same

high energy, high intensity

Experience Level: none required

Classes: a consistent kickboxing schedule

a rotation of "specialty" classes to spice it up

Accessibility + Inclusion: all human beings welcome

we modify anything and everything

Your own mind is your biggest obstacle.

Let's fight that together.

 

Let's get it done.

What Members Say

“It's a nice place, coaches are really nice. No pressure to meet anyone's standards, you can always go at your own pace and your own modifications. I've really benefited from going here over the last 8 months and have enjoyed my workouts."

-SB

Such personal and encouraging instructors who really get your heart rate up and your body moving. Highly recommend this place if you are looking for a fun way to stay active and healthy!"

-AR

CONTACT

First Class:

Always free

Our Address:

9100 Plainfield Rd 

Unit A

Brookfield, IL 60513

Phone:

(708) 571-2588

by call or text

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